• One to One Sessions from �12.50
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Testimonials

I've always been one of those people that didn't think Personal Training was needed ! I knew I could train and maintain a level of fitness, so I thought !!! I went to one of the Energise Circuit Training classes and as tough as it was, really enjoyed it. That class gave me the idea of trying Personal Training, I booked 10 sessions with Paul, after the 1st session I genuinely couldn't believe how much work I'd done in 30mins, I'd never worked so hard in a gym & if I was on my own I never would of done it, here I am 12 months later with great results feeling the fittest I've felt in years. I've said on many occasions, you can't beat the feeling when you leave the gym after a tough workout !! All the Energise lads are really helpful, approachable & knowledgable and I'd have no hesitation in recommending you to get in touch!!! 



Adam Smith aged 42 -

At a time I needed extra help losing that bit more weight I went to Billy to help out. He hasn't let me down. I've seen excellent weight loss and as my goals have changed seen impressive improvements in muscle gain. I'm now a hot with the ladies thanks to Billy! Would definitely recommend!



Adam Whiting aged 27 -

The Energize team have been awesome since they moved into the Wolverhampton Tennis Club Gym 18 months ago. Since attending the Boxercise, Circuit training, Tabata and PT sessions I have lost 3 stone and my fitness level has massively improved. Reece is an excellent motivator, he has given me a different outlook to fitness, exercise and health, and during my personal sessions with him I am pushed, focused and supported to achieve my goals. Training is in a positive and friendly environment when the client always seems to come first. I used to hate going to the gym, but now I look forward to my sessions. I would recommend Reece and Energize team to anyone and everyone no matter what your level of fitness, Reece it’s safe to say “you Smashed it” when it comes to personal training.



Andy James aged 27 - Branch Manager

Brendan, a huge thank you to you for helping me train and get through this run! I have always wanted to be able to participate in events like this but due to lack of fitness I couldn't. Thanks to you I have lost lots of weight and completed a 10k run! Once again, a huge thank you and well done to all who participated. Im really looking forward to Snowdonia on Saturday!!



Ashraf Khan aged 38 - Barrister
The Energize team have been awesome since they moved into the Wolverhampton Tennis Club Gym 18 months ago. Since attending the Boxercise, Circuit training, Tabata and PT sessions I have lost 3 stone and my fitness level has massively improved. Reece is an excellent motivator, he has given me a different outlook to fitness, exercise and health, and during my personal sessions with him I am pushed, focused and supported to achieve my goals. Training is in a positive and friendly environment when the client always seems to come first. I used to hate going to the gym, but now I look forward to my sessions. I would recommend Reece and Energize team to anyone and everyone no matter what your level of fitness, Reece its safe to say you Smashed it when it comes to personal training.
Andy James aged 27 - Branch Manager
Thanks Brendan for p.t programme it really inspires my fitness level. Im pleased to train with you getting real results and motivation too. Keep up the good work Brendan you have excellent ideas and knowledge and are very honest!
Joyti Patel aged 45 - Business Owner
"The staff at Energize welcome all clients irrespective of their weight, age or fitness level. Their sympathetic support and active encouragement create an atmosphere of enjoyment, comfort, friendliness and gentle challenge. Since I began training with Energize Personal Training my weight has reduced and my confidence increased. The personal trainers have helped me achieve personal goals previously un-attempted.
Do yourself a favour; change your life by joining Energize!"

Joanna Murray aged 42 - Business owner and Hairdresser
"Energize has no ordinary gym atmosphere, it has a really friendly ambience. I can fit my training into my busy schedule and it is like having a friend to train with who keeps me motivated."
Thecia Trounce aged 60 - Retired College Lecturer
'My No. 1 reason for training at Energize is their fully qualified staff, they're not Sunday sport trainers as I call them. Coming from my old gym was like leaving woolworths for Beatties. The atmosphere at Energize is calm and un-intimidating. Little things like the fact that there are no mirrors are really good, as it means I can train without feeling self conscious.'
Tania Glover aged 37 - Cardiac Nurse
I train at Energize because it's inspiring. They make me challenge myself and even though I am made to work really hard, afterwards that makes me feel good. They genuinely care about your success.
Stephen Barclay aged 34 - Director of Life Coaching
Joining Energize was the best decision I have ever made, since starting in June 2003 I have lost over 4 stones in weight and I am fitter than I have ever been. During my personal training sessions Paul is able to keep me interested and focused and by doing regular tests I am able to see what I have achieved and this motivates me to do more. Paul is a exceptional personal trainer and I look forward to my training sessions every week and can't imagine my life without them.
Dawn Harper aged 41 -
I have had memberships with many fitness clubs over the years and have stopped going. I have been training with Energize for almost three years now - if I miss a training session I feel like I have let my trainer down. It is the individual attention I receive at Energize that motivates me to keep going to my sessions.
Peter Element aged 51 - Charter Insurance Broker
Just a few lines to say thank you and to let you know how much I enjoyed training with you, even though I still ache from Tuesday. I'm recommending you to everyone who notices the difference. So many people have commented since I have been working out with you, they are amazed at the change.
Over the past eight weeks I've lost " off my arms, 1" off my hips, " off my thighs and " off my knees. I look and feel so much better. Again a big thank you, you were worth every penny!

Mrs Hadley -
Thank you for your encouragement and support in helping me complete the Black Country Sprint Triathlon. I would not have done it without your coaching.
Patrick Bentley aged 56 -
'I'd been on HRT for 10yrs. When I came off it I became sluggish and tired. After training with energize I feel as energetic as when I was on HRT, and I've never slept better.' 'The staff are very friendly , you build up a bond, I have complete confidence in my trainer, who knows my abilities better than I know myself!' 'It's nice when other people notice the difference in your body, the more improvement you see the motivated you become'
Chris Woolley aged 52 - Housewife