• One to One Sessions from �12.50
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System Energize Active Weekend

Friday 11th to Sunday 13th May 2018

Join us on the beautiful Pembrokeshire Coast for an all inclusive weekend of motivational exercise sessions, exhilarating outdoor activities, great tasting nutritious meals and oceans of fun filled moments.

Included in the weekend:

* 2 night's accommodation from Friday to Sunday in Eco lodge
* Daily yoga, adventure and fitness group sessions
* Take part in as many or as few classes/activities as you wish.
* All meals included

Example Weekend Itinerary 

FRIDAY
1500     Welcome to the Weekend 
1630     Coastal Walk/Jog
1900     Dinner

SATURDAY

06.00   Fruit Smoothie
06.30.  Cardio Blaster
08.00   Breakfast
09.00   Outdoor Group Training/Choose from the following options; Sessions: Coasteering/ Sea Swimming or Surfing
13.00    Lunch
15.00   Beach Yoga and  Energize Workout
19;00    Dinner

SUNDAY

06:00  Fruit Smoothie

06:30  Cardio Blaster

08.00   Breakfast
09.00    Outdoor Group Training/Choose from the following options; Sessions: Coasteering, Sea Swimming, Sea Kayak, Cycle or Hike.
12.30    Lunch
14.00    Departures

Cost: £250

To secure your place we require a £50 Deposit, final balance is due on Friday 21st April.

For further information contact System Energize 07854006529/07825665794,  
Email info@energize-uk.co.uk or visit our website www.energize-uk.co.uk

System Energize Active weekends are based at the Preseli Venture eco lodge located deep in the heart of the Pembrokeshire Coast National Park. The lodge is the perfect venue for activity holidays as it is 1 mile from the beach and coastal trail.


If you would like to take a look at Preseli Venture Eco Lodge please find details below:

Preseli Venture Eco Lodge
Parcynole Fach Mathry Pembrokeshire SA62 5HN
http://www.preseliventure.co.uk/